The good news that everyone should have an opportunity to hear, this is the best and most thorough piece of dietry comment that I have encountered. Eating is so important, we live by it, therefore it is important to get it right, or you pay the price. This website holds all the truths you need to make the best of your short life on this little planet. Read and apply or ignore, it's your choice.
http://authoritynutrition.com/
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